- Figure comparing normal and flat footprints
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- Your feet are flat when the arches on the inside of your feet are flattened so the entire soles of your feet can touch the floor when you stand up.
As a common and usually painless condition, flat feet can occur if the arches do not develop during childhood. In other cases, flat feet develop after an injury or simple age-related wear and tear.
Flat feet can sometimes lead to ankle and knee problems, as the condition can change the alignment of your legs. If you are not in pain, treatment for flat feet is usually not needed. Flatfeet Treatment in Nizamabad
Most people don’t have any signs or symptoms related to flat feet. However, some people with flat feet experience foot pain, especially in the heel or arch of the foot. Pain can work with activity. Swelling in the ankle can also occur.
Flatfoot is normal in infants and young children because the arch of the foot is not yet developed. Most arches develop during childhood, but some people never develop arches. This is a normal variation in the type of foot, and people without arches may or may not have problems.
Some children have the flexible flat foot, in which the arch of the foot is visible when the child is sitting or standing on tiptoe, but disappears when the child is standing. Most children easily grow too tall to have flexible, flat feet.
Arches can also fall over time. Years of wear and tear can weaken the tendon that runs along the inside of your ankle and provide support for the arch of your foot. Flatfeet Treatment in Nizamabad
Factors that can increase your risk of flat feet include:
- Foot or ankle injury
- Rheumatoid arthritis