Hypothermia is a medical emergency that occurs when your body loses heat faster than it can produce, resulting in dangerously low body temperature. The normal body temperature is 37 ° C. Hypothermia (hi-poe-THUR-me-uh) occurs when your body temperature drops below 35 ° C.
When your body temperature drops, your heart, nervous system, and other organs cannot function normally. If left untreated, hypothermia can lead to complete heart and airway failure and possible death. Low body temperature Treatment in Nizamabad
The chills are probably the first thing you’ll notice when the temperature starts to drop because it’s your body’s automatic defense against the cold – an attempt to warm up.
The signs and symptoms of hypothermia include:
- Blurred speech or murmurs
- Slow, shallow breathing
- Weak pulse
- Awkwardness or lack of coordination
- Drowsiness or very low energy
- Confusion or memory loss
Hypothermia occurs when your body loses heat faster than it produces. The most common causes of hypothermia are cold or cold water. However, prolonged exposure to an environment colder than your body can lead to hypothermia if you are not properly dressed or if you cannot control the conditions. Low body temperature Treatment in Nizamabad
The specific conditions that lead to hypothermia include:
- Wear clothing that is not warm enough for the weather conditions
- Stay out in the cold too long
- Not being able to take off wet clothes or move to a warm, dry place
- Like in a boating accident, fall into the water
Risk factors for hypothermia are:
- Exhaustion. Your cold tolerance decreases when you are tired.
- An older age. The body’s ability to regulate temperature and feel cold can decrease with age. And some elderly people may not be able to communicate when they are cold or move to a warm place when they are cold.
- Very young age. Children lose heat faster than adults. Kids can also ignore the cold because they’re having too much fun to think about. And they may not have the judgment to properly dress in cold weather or get out of the cold when they should.
- Mental problems. People with mental illness, dementia, or other conditions that impair judgment may not be able to dress appropriately for the weather or understand the risk of catching a cold. People with dementia can walk away from home or get lost easily, increasing the chances of being stranded outside in cold or humid weather.
- Use of alcohol and drugs. Alcohol can warm your body internally, but it will cause your blood vessels to expand, resulting in a faster loss of heat from the surface of your skin. The body’s natural response to chills is decreased in people who have drunk alcohol. Low body temperature Treatment in Nizamabad
People who develop hypothermia from the cold or cold water are also prone to other cold-related injuries, including:
- Freezing of body tissue (frostbite)
- Breakdown and death of tissue due to an interruption in blood flow (gangrene)
Stay warm in cold weather
Before you or your kids step into the cold air, consider the following tips, with the simple acronym COLD – cover up, overwork, diapering, drying:
- Home page. Wear a hat or other protective cover to prevent body heat from escaping your head, face, and neck. Cover your hands with gloves instead of gloves.
- Revision. Avoid activities that would make you sweat a lot. The combination of wet clothing and cold weather can make you lose body heat faster.
- Layers. Wear loose, layered, and light clothing. Outerwear made from tightly woven, water-repellent material is best for wind protection. Inner layers of wool, silk or polypropylene store body heat better than cotton.
- To dry. Stay as dry as possible. Remove wet clothing as soon as possible. Take extra care to keep your hands and feet dry as the snow can easily get into mittens and boots. Low body temperature Treatment in Nizamabad